Wow!
It's been almost a year since my last post, and my son just turned a year old...no coincidence there :-)
My wife and I have moved our family into a place of healing, and I have resumed Sunrise Yoga. It's amazing that it has been a year since I've practiced in this way, and still, when I step onto my mat before the sun rises, my early morning practice carries all the same qualities that I remember from a year ago. It seems ageless, beyond time. It seems to be always available...like a frequency just floating along, always able to be tuned in to.
We are still in the thick of unpacking, so I am delayed in sharing the words from yesterday morning, but I find them just as meaningful today:
You can give away what you have.
You will get back what you need.
It's called sharing.
You probably tell your toddler to do this a dozen times a day.
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